Safety & Harm Reduction · 12 of 25

Be a check-in buddy or designated driver

You do not have to use substances to help prevent harm. Offer a clear, reliable role before someone needs help.

Be a check-in buddy

Agree on check-in times, how to contact each other, and what to do if there is no reply. Know the person’s location and have a backup contact where they agree. A missed check-in needs follow-up; suspected overdose or immediate danger needs 911. A text check-in cannot confirm someone’s breathing and does not replace having someone present who can respond.

Be a designated driver

If you are licensed and legally able to drive, volunteer before the event. Stay sober: do not drink alcohol or use cannabis or other impairing substances. Some medicines affect driving too; ask a pharmacist if unsure. Agree on pickup details, use seatbelts, and have a backup ride if you are tired or unable to drive safely.

When plans change

Respect someone’s decision not to use and help them leave when they want to. If someone cannot be woken, is not breathing normally, or has other emergency signs, call 911. Do not try to manage a medical emergency by driving them home.

If you are helping someone

You can make a difference without using substances yourself. Younger people can be a buddy, contact a trusted adult, and call 911; driving is only for those legally able to do so.

WARN (OTHERS)

After immediate care is covered, share dated advisories or observed concerns. Say what is confirmed and what is uncertain. Protect people’s privacy.

Emergency care comes first. Never share someone’s name, identifying photo or private health details.

Learn more

For everyone across Canada. General education; individual care needs medical advice. For a medical emergency, call 911, keep yourself safe, and follow the dispatcher’s directions.

Free to share and print

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